What We Do

In the book How to Eat to Live, The Honorable Elijah Muhammad wrote, "The only way that we can have life, keep life and prolong life, is by what we eat and how often we eat it."  Fifty- Five years later many chronic diseases such as Cardiovascular Disease, Type 2 Diabetes, Obesity, Hypertension, Fatty liver Disease, and some Cancers are caused by diet and other lifestyle choices that are directly within our control.  

We live in a culture that promotes and markets highly processed and low quality foods as convenient and economical. What these foods are doing to our bodies should be considered a crime. Our bodies are designed perfectly but food and lifestyle choices without the knowledge of nutrition and wellness are destroying our health but not before we pay thousands of dollars in medical and prescription drug bills. 

We have to become educated about our body and what it needs to maintain good health. Once we know better we can do better by making better food and  lifestyle choices for better health.  Our bodies are as unique as our fingerprints. What works for one may not work for another so truly effective healing methods should be adaptable. At Supreme Nutrition & Wellness we use functional nutrition which is a whole body systems approach to help you identify and address your unique nutritional needs, existing deficiencies, and specific health concerns so you can live a healthier and more fulfilling life. We can help you renew your health and establish lifelong healthy habits through nutrition, wellness counseling, education and meal support. Take control of your health and life.